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GREATER performance, positive change & successful shifts through better thinking !


Is now the time ? 


BE-COME Better at what you do. More of who you are. let's Create even greater Together. 

For innovative ambitious entrepreneurs, leaders and corporations. Transforming vision into results.


Hi, I am Henrika

performance COACH & leadership trainer

I'm passionate about the human potential, holistic performance, growth mindset, conscious leadership and collaborative transformation. 

Driven by greater possibilities, empowering and facilitating others reach THEIR optimal performance and express their true potential, I live to inspire and impact. I have the capacity of making the invisible potential visible, to clearly articulate the complex and the ability to help you set yourself up for success. I have become really good at tuning IN to the essential and bringing OUT the best out in YOU ! 

Whether you are a C-level executive, a natural born leader, a creative entrepreneur or an ambitious growth oriented professional with an open mindset who wants to level up your leadership and life performance, I would love to help you create YOUR best performance !

Are you ready for YOUR GREATNESS ? 


I work in english, finnish, french and swedish.


" I Believe in possibilities, not in problems "





“Leadership is the capacity to translate vision into reality.”

- Warren Bennis

A naturally ambitious high performing business owner, creative entrepreneur, executive or visionary leader who likes to play big and lead with heart. You want to be able to perform at your very best and lead your self, your life, your creations and your teams in the most efficient, optimal and authentic way possible. Your thinking is fast and you get things done. You love challenges and pushing the boundaries of what you can create. You see greater possibilities and often make them become reality.

You want to feel focused, effective and energized to create an uplifted powerful and inspired experience in all areas of life : personal, career, intimate relationships, collaboration and contribution ... You want to infuse joy, meaning, purpose and passion in what you do. Live and lead aligned with your values and be at ease and peace with who you are. 

You sometimes struggle with feelings of overwhelm, guilt, stress, reduced efficiency and a lowered sense of fulfillment due to lack of clarity on what you actually want, or what to focus on. You would love to improve the quality of your relationships and communication. 

You are able to accomplish a great deal on your own. But you now want to team up with a trustworthy coach and performance partner who brings out the best in you and is able to facilitate you do the inner work that will improve your experience, amplify your growth and efficiency. You want to work with someone who is able to create a clear reflective space for your thinking, someone who supports your progress, highlights your potential and empowers YOU beyond what you previously experienced possible.

You want to team up with an outsider to :

  • help you look at things from a different perspective

  • strengthen your focus

  • gain clarity, freedom and a sense of control

  • facilitate more authentic and purposefull connection

  • accelerate your growth & get great things done !

You are not here to play average. Mediocrity is not your thing. You aspire awesome, breathe bold and walk to the beat of your own drum.

You are willing to explore and choose your greatness. You are ready to do the work, committed in creating an overall more fulfilling and purposeful life YOUR WAY. You are turned on by making a greater positive impact in the lives of others. 


"leader is not a job description. leader is a way of being in the world. Leaders are people who are willing to step up. "

— Michael Neill


HOW we can WORK together

I coach, train and facilitate with the brain in mind from the inside out understanding of our human experience. It creates a full spectrum space for powerful and exponential change combining unconditional quality of presence and timeless conscious principles with contemporary neuroscience about holistic happiness, productivity, transformation and optimal brain performance.  

Working with me is energizing, pragmatic, eye opening, humorous, empowering.



This individual coaching is a structured 10-12 session result-oriented process over 4 to 6 months. Clarifying your vision and values, defining inspiring goals, designing a dynamic action plan. Systematically working toward your goals with focus, creating insights through action and remarkable results with a sense of clarity and ease. A clearly articulated process, presence, active listening and powerful questions are my main tools here. 



mental training

This individual or group training is about learning tools, techniques and mental hacks to build up confidence, self awareness and enhance your capacity to focus and optimize your energy. Understand how your mind works, become able to identify and shift limiting beliefs with curiosity and gain skills that will set you up for extra-ordinary success and daily performance. 


executive sparring

Executive Sparring is a highly individualized service that goes far beyond classic coaching or consulting. Here I support executives to lead and live at their best level, develop their strengths and grow in areas that are important to them. A personal sparring partner can make a crucial difference, leading to more authenticity, greater clarity, bigger impact and lasting contentment for themselves and their environment. In both private and professional areas.  


ARE YOU READY FOR YOUR best performance ?



let's do it

Time to connect. Tell me what you are looking for. We'll first tune in and schedule a quick talk and then plan the next steps if we resonate and are both still enthousiastic about working together. 

It would be a real honor and pleasure for me to coach and support you on your journey to YOUR GREATNESS and help you set your mind up for sustainable success. 

How can I help YOU ? 

Capture d’écran 2018-10-05 à 12.18.46.png
If you don’t change direction, you may end up where you are heading.
— Lao Tzu


I'm radically authentic and truly walk my talk. Passionate by conscious leadership and greater possibilities on individual, interpersonal, organisational and collective levels, I come extra alive by change, wondrous curiosity and empowering tribe building.

I've always been fascinated by the bigger picture, deeper levels of life and the holistic human potential. Inspired by nature and energized by authentic interactions, I view everything in life as an opportunity to learn and grow. I love exploring different perspectives. I'm most often creating new thinking by playfully challenging myself with different possibilities and points of views. I love to generate new ideas, make things happen, observe the outcomes and see my ideas come true. 

For the past decade I have been actively changing my own life, practicing and studying holistic wellbeing, conscious leadership, mindfulness, brain based coaching, social neurosciences and conscious intimate relationships through information, insights, practice and transformation. 

I gradually became aware of my passion for growth, self discovery, self development and self creation after having several life changing experiences (births, death, disease, break down, burn out …) that finally radically forced me to wake up in 2011 and invited me to commit to a total life transformation. These extremely difficult and truth revealing personal life experiences invited me to fundamentally and radically change my point of views about myself and almost everything I believed to be true. I was guided to consciously re-create myself anew, from the inside out and consciously chose to become the creator & leader of my life that I was meant to be. 

At first, healing myself from several invalidating auto-immune diseases and reversing a self-sabotaging mental dynamic. Then committing to explore and express my own greatness engaging with discovery and mastery of myself. To now, also helping other leaders bring out the best in themselves and play their very best games too. 

I have an international business background and have worked as a buyer in the retail industry and in corporate communication & branding in a digital agency in France where I lived for 18 years.

I leaped in the entrepreneurial lifestyle 5 years ago, first together with my husband and recently as a solo entrepreneur. I’m the founder, creator and CEO of Start Stop Shift, both a company and the transformational leadership method and approach that I use with my clients.

Mother of three active boys and wife of a multi-passionate french entrepreneur, I currently live in Espoo in Finland. 

I am open to work in person or remotely with ambitious leaders, creative entrepreneurs and innovative corporations in Finland, Europe, and worldwide in english, finnish, french and swedish. 



Tässä oleellisimmat pätevyyteni elämänkoulun, päivittäisen äitiyden, parisuhteen ja jatkuvan tietoisen itsetutkiskelun lisäksi. Olen myös parantumaton kirjanörtti ja elämän ikuinen ja intohimoinen opiskelija.   

  • Certified Brain Based Coach, Neuro Leadership Group, 2018, Helsinki Finland (ICF ACC certification under work).

  • Certified MPM hypnotherapist, Certified Marisa Peer Rapid Transformation Therapist, 2016, London UK

  • Certified Facilitator Access Consciousness, 2014, Amsterdam, Stockholm, Costa Rica, London UK, Italy

  • Yoga teacher training RYT 200 Flow Yoga (Hima Happiness), 2014, Helsinki Finland. 

  • Yoga teacher training RYT 50 Yin Yoga (Victor Chng), 2015, Helsinki Finland

  • SKEMA Business School, 2003, Lille France

  • BTS Commerce International, 2000, Lille France

  • Secondary school graduate (Svenska Privatskolan), 1997, Oulu Finlande