Change the Game by improving your Mental Fitness.

BUILD POSITIVE HABITS FOR A POSITIVE MIND

Your mind is your best friend. But it can also be your worst enemy.

Your mind is constantly sabotaging your potential for both performance and happiness.

Learn how to start using your mind & your emotions FOR you rather than AGAINST you.

Build mental fitness to create more positive energy to support your best life.

In a world where physical fitness takes the spotlight, we often overlook the importance of mental fitness.

Just as physical health is crucial for a fulfilling life, mental fitness is vital in your journey toward self-mastery.

For true self-improvement, first you must delve into the ways you unintentionally self-sabotage.

Then, work on forming new habits through consistent daily mental fitness practice.

What is mental fitness ?

Mental fitness refers to the strength and resilience of your mind. It encompasses your emotional intelligence, ability to handle stress, and capacity for self-awareness. You can better navigate life’s challenges with grace and confidence when you’re mentally fit.

Saboteurs are the voices in your head that generate stress and negative emotions in the way you handle work and life’s challenges. They sabotage your potential for both happiness and performance.

“ There’s an 80% probability that you have no idea how magnificent you truly are. Or, you used to know, and you’ve forgotten.”

SHIRZAD CHAMINE, Founder & CEO of Positive Intelligence

Shift the balance in your mind to experience immediate and sustained improvements in both your wellbeing and performance.

Most attempts at positive change fail because we stop at insight and don’t build habits. 

Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice.

That’s exactly what this 7-week mental fitness program design empowers you to do.

Positive Intelligence® (aka PQ®) is a mental fitness program that utilizes research-based tools to empower wellness, performance, and healthy relationships by laying down new neural pathways that form lasting positive habits.

Lifelong Applications

  • BOOST PERFORMANCE

    90% Use Mental/Emotional Energy More Effectively.

    76% Improve Ability to Develop Others.

    92% Better at Teamwork and Collaboration.

    Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training

  • IMPROVE WELLBEING

    85% Increase Happiness.

    91% Manage Stress Better.

    83% Improve Self-Confidence.

    Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training

  • STRENGTHEN RELATIONSHIPS

    82% Improve Relationships.

    84% Better at Conflict Management.

    97% Improve Empathy.

    Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training

How The Program Works

Daily Practice

15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self sabotage.

Weekly Focus

Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.

Measurable Progress

You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.

Accountability & Support

Support and accountability through weekly individual meetings or team calls with me as your coach during the 7-week PQ Program. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

What makes the PQ Program different ?

With lifelong applications, Positive Intelligence is an operating system with many applications.

In the first six weeks you develop your 3 core mental muscles. In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications. You continue to grow.

Testimonials

HOW CAN YOU START ?

Make a commitment now to boost your mental fitness.

Imagine yourself able to remain calm, clear headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges. What becomes possible for you, in achievement, in peace of mind and wellness, and in your relationships?

Let’s find out if this program could be a game changer for you too !

FAQ